Therapy for adults struggling with addiction, anxiety, depression, family of origin trauma
Cait Watson, LCSW
At a young age I knew I wanted to pursue a career helping others. I graduated from the Catholic University of America with my Bachelors in Psychology. After working in the field for a couple years I decided to continue my studies and received my Masters in Social Work from the University of Pennsylvania. While working in the field in different areas of mental health I received my license as a Clinical Social Worker.
I have been in the mental health field for almost 10 years. I have experience working with co-occurring mental health and substance abuse population. I have facilitated intensive outpatient groups and have worked with families and individuals. In addition, I have experience treating adults with domestic violence and trauma.
I utilize a range of different therapies depending on the person I am treating. These therapies include CBT, DBT, Schema Therapy, EMDR, Motivational Interviewing, and Psychodynamic elements. I concentrate on a holistic approach focusing on both the mind and body. I believe in the importance of the therapeutic relationship and meeting each individual where they are at. I work collaboratively with individuals to help them foster a life of independence giving them the tools needed to cope with issues now and in the future.
Approach
As a licensed clinical social worker, I take a client-centered approach. I believe in the power of collaboration thus focusing on creating a therapeutic rapport. I tailor my approach to the individual needs. Together, we will work towards achieving your personal and emotional well-being.
Providing you with a safe space to relax.
All your appointments will take place in our soothing office environment with fully private rooms.
In-person and remote options
Our office is conveniently located in Paoli, PA Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
“Cait made me feel heard. She helped me to gain the coping skills I needed to deal with a stressful time in my life”
— TISH, WATSON WELLNESS CLIENT